PAYMENT by CASH OR TWINT
20.00CHF

WHEN & WHERE
TIME & DATE SO AS LOCATION OF THE MEETINGPOINT FOR THE UPCOMING NOMADWORKOUT IS POSTED IN THE GOOGLECALENDAR.

ADDITIONAL INFOS

FITNESS LEVEL: MID – HIGH

DO NOT BRING PERSONAL ITEMS THAT YOU CAN’T CARRY ON YOU ALL THE TIME. EVERYTHING CAN GET WET!

UP TO 2H OF TRAINING

TRAINING-FOCUS

▪️▪️▪️POWER
▪️▪️▪️ENDURANCE
▪️▪️▪️COORDINATION
▪️▫️▫️MOBILITY
▪️▪️▪️MENTAL-STRENGHT

WHAT TO EXPECT

ELEMENTS OF…
…PARKOUR
…MOVEMENT
…METHODE NATURELLE


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